Post 439 Resilience required on all fronts.

Wednesday turned out to be delivery day - my next round of bush food plants arrived, as did two books and a couple of designs from Tatiana Popova. This was a bit of luck - all on a day when I had no commitment, so could stay home and wait. The books came by courier, which I dislike, as there is no guarantee they will be taken somewhere convenient for me to pick up if I am not home. It was not, however, an issue this time. I did need to get some milk. I had enough for one more cup of coffee and I was saving it until I became desperate. However, all parcels were here by 2pm and I went out straight away for milk.

On Saturday I went to BigW to pick up a couple more books - this time for our next Book Club meeting. I also bought 3 pots for the new plants. The books are The Woman in the Library by Sulari Gentill and Once There Were Wolves  by Charlotte McConaghy.

The two that arrived by post are both embroidery books. This one (right) I thought might be of interest to the World Embroidery Study Group. I've been through it and compiled a list of ideas we could explore next year. I'll run these past the group and see what members think.    

The second book, bought on a whim, has proved very interesting indeed. I hadn't thought of stitches in this way, although now it seems obvious. I think some of the Junior Embroiderers will also find it interesting.

The third of last Wednesday's parcels was the chicken panels I had bought from Tatiana Popova. They are lovely, but not, I think, to be embroidered. I have put them to use to repair a couple of t-shirts. Details in my embroidery blog.

On Friday I had lunch with 4 friends at the Adelaide Oval Hotel. I have lived in Adelaide now for 49 years and never been to the Oval in the day time.

This was the view from our table.

There was activity on the ground - marking out the sponsor's  ads for the football match the next day - Port Adelaide vs GWS. The local team won.

Following a suggestion from Katherine I had parked at the Cathedral - a few minutes pleasant walk from the Oval. 

Plenty of plants to look at on the way.

I finished the horsey blanket and gave it to Brigid on Saturday night. She and a friend are now house-sitting for family friends. She took it with her and is finding it useful. Again, detail in my embroidery blog. I'm missing the warmth of the blanket over my legs as I stitch - so have been using the blanket I knitted years ago while recovering from an operation.

I haven't started a new embroidery project as I'm working to finish a couple of knitting projects. There is a bit of a contrast in size and texture!  My head is buzzing with knitting projects, but I am focusing on clearing what I have and steadfastly resisting buying more wool!

Yesterday I potted up the bush plants.  A is a finger lime, B a blue flax lily, C a cut-work daisy and D a yellow tea tree.  The plants were, again, well packed and in good condition, so here's hoping. They look good so far.

Today I had a mole removed from my knee. I've had many removed in the past, but not for many years. It went smoothly and I am now resting it at home. I can't shower for 2 days but can drive and go out provided I don't walk very much.  I can go to the Guild tomorrow as long as I don't have far to walk from the car - which I don't. Stitches come out in 3 weeks and the excised piece has been sent for testing.

My walking program is now on hold for several days. Yesterday I shopped to ensure I had food for a few days and then walked around the Hameji Garden, where pollination was a bit of a theme -some bees at work and seed distributing plants in hidden corners. 

            

I have been trying to increase my vegetable intake this week - mostly salads with salmon or tuna, tinned here, but also fresh.  I admit, however, that my carbohydrate intake has increased a bit in the cold weather. I'm managing to maintain my weight although not reduce it further.

My Adelaide family had booked a holiday in the Northern Territory - leaving early tomorrow morning for 8 days in Darwin, Lichfield and Kakadu. With 6 diaries to be aligned, it has taken an enormous amount of organisation. Today, with the last preparation ticked off, and the taxi to the airport booked for 4.30am, one granddaughter has tested positive for Covid and the whole thing is off. So sad and frustrating for all of them.                                      

This is the world we live in. The theme certainly seems to be resilience.

Post 438 Satisfying but Tiring Week.

It's been a busy week one way and another.

On Wednesday the much awaited lunch actually took place! John, being the gentleman and caring friend he is, brought flowers as well as champagne.

The moussaka was excellent and the gingerbread well received. There were little bears as well as angels. I invoked the angels to make sure we did get to meet this time! 

Cathy bought me a plant, an Almanda Blue, a form of lobelia I had admired at her place. I don't have a photo, but it is on my eastern balcony in a tray of water as it needs to be kept damp. Here's hoping I can grow it into its full glory.

It was a relaxed and sustaining afternoon and lilies have opened, providing continuous interest and joy. 

My Thursday optometrist appointment brought some sobering news. The eye treatment we have been following has modified the condition but not prevented it advancing to a stage of beginning to damage my cornea, so I now have an appointment with an eye surgeon in ten day's time to see if further intervention is required.  My Pilates class was taken by Leanne, the owner, because my instructor's teenage son has Covid. Leanne is always interesting - she always varies standard routines with additional challenges very specifically focused on each individual.  

Inevitably, the wine I had succumbed to ordering from a promotional phone call arrived while I was at Pilates, so was taken to the Post Office for me to pick up. Ironically, I'd have been home to receive it if I hadn't stopped at the PO on the way home to send a letter by express post!

I also had a phone call from the agency that supplies my cleaner, to say they are branching into carpet cleaning. Since I still haven't heard back from the carpet cleaner who visited my 2 months ago, I made a booking, which was today. 

This is the first time I have lived in a carpeted home - and the first time I've had the carpets cleaned - so I could only follow instructions to prepare. I was up early this morning to move all my indoor plants, small furniture, ornaments and sundry bits on to the balconies, bathrooms or kitchen. When Matt, the carpet cleaner arrived, we moved chairs and a bit more furniture. He cleaned all my carpets - 3 bedrooms, hall and living room and the arms of my 3 seater lounge. 

After getting him settled, I went out and came back when it was dry.  It took about an hour to move everything back in but it looks fresh and clean. I now need to do this regularly.

While it was being done, I went to the State Library to meet Michael, a man who went to Teachers' College with John, my lily-bearing friend above. Michael runs a weekly program on community radio, in which he interviews people and tells their stories. He has done several hundred broadcasts. When Michael asked if he could interview John, the latter deflected him to me - arguing my Baby Boomer Teacher book would be of interest. Michael meets with his subjects 2 times to get to know them, before recording an interview. I agreed to meet him today - and ended up spending two and a half hours sharing stories. Our second meeting is next week. John will keep!

While I was on this organisational roll, I ordered a Sutton Hoo Beastmaster kit from Tanya Bentham. This is an indulgence, but I plan to talk about Sutton Hoo in my Anglo-Saxon embroidery presentation later this year, and this looks like a good example, not of Anglo-Saxon Embroidery, but of Anglo-Saxon design being repurposed to a different craft form. Left is the Sutton-Hoo original in metal work and garnet and right is Tanya's embroidery kit version.

My Guild mate Margaret Morgan finished her knitted Shetland Shawl. The size isn't discernible from the photo but it is around 90cm square. I love the work and the colour.     

I finished the horse blanket (perhaps I should call it the pretty little horses blanket!) and consulted with Margaret about washing out the solvi. Her advice was sound, nothing ran the folds came out, solvi dissolved and the blanket is clean and ready to gift. It is very hard to photograph. I will publish a bit more detail tomorrow in my embroidery blog.

I managed to add the pocket to the second of my summer dresses that I dragged out last week. It's called spot the pocket!

Yesterday the fire alarm went off in our apartments just before 2pm. I evacuated down the stairs with my handbag, meeting up with 11 other residents on the footpath as the fire brigade came within minutes, blocking the road when they could find no parking space. 

After about 15 minutes of checking, they concluded it was a malfunction caused by pressure in the water pipes in our carpark - presumably related to sprinkler systems.  

I was pleased to back inside in time to turn my oven on for Monday dinner! It is reassuring to have such prompt service.

I'm a bit late posting this. I haven't had a lot of time to pull it together today. It has been that kind of week!  

Post 437 Walks, anniversaries and a productive workshop

 

Although it was grey and wet on Wednesday, I took advantage of a break in the rain to do another walk in the Pakapakantha Wetlands(!) sticking to paved paths for the first and last stretches, but on to the packed soil paths in between. There was a lot of water around and I was very careful on the numerous slippery patches. This was the first of my 30 minute Week 3 walks for the Heart Foundation program. While there were few birds visible this time, they were making a lot of noise - a flock of sulphur-crested cockatoos way up in the tree tops.

I was so pleased with my walking success that I stopped off at the General Havelock pub for a late lunch. I haven't been here for over a year and it turns out they have a new chef and menu. The garfish I previously enjoyed is replaced with barramundi. I eschewed the batter and, as well as feeling virtuous, enjoyed the moist, succulent fish inside. I did eat the chips - and yes, that is a glass of prosecco, only the second glass of alcoholic drink I have had in a year.  It was a little chilly sitting outside when the sun wasn't out, but still pleasant.

I capped off the day with a spectacular sunset and advancing the little horses. I love the way this building reflects the last rays of the sun.

Thursday was dry and sunny so I took advantage, washed and hung out some woollens - dry in 4 hours. 

After Pilates, I shopped, buying the ingredients for moussaka for Monday night - and also an extra one for tomorrow's rescheduled lunch with friends.  I indulged a bit. Iceberg lettuces have come down from $10 to $6.90! Expensive by past measures, but now a bargain. Thursday's sunset was quite a contrast - more like a cloud blanket!  

The bougainvillea at the Pilates Studio was shedding flowers, so I retrieved one to photograph on my phone. It matches the top and socks I was wearing!

This one (left) is pretty much the actual size. There has to be a way to use these in embroidery! 

A couple of books also arrived on Thursday - a bit of a mixed blessing, as they signal a lot more work to be done. These are part of a 'how to' series, so provide leads to follow up - so signal a lot more rabbit holes to explore.  I am, as I've said before, a glutton for punishment

On Friday Jim would have been 75. Katherine and I had lunch at the River Cafe - a low key affair and a welcome time out. We had to rely on electronics to connect to Alison. It remains an indelible marker.  As a friend said to me, Jim would have been pleased.

Saturday brought a fabulous Guild Certificate Course Workshop - Boro with Barbara Mullan. It was such good fun. I have finished the pocket that Barbara suggested we make. Details in my embroidery blog.

Sunday was Book Club, another great session. There is a lot of sharing in this group - the books we've read or discovered, the sub-genres we like, what we are or are not doing. I didn't greatly like either of the books we read for this session (Twelve Secrets by Robert Gold and Distress Signals by Catherine Ryan Howard), but it doesn't matter - views differed, are respected and worth discussing.

Monday's moussaka was a big success - which was great, as I have another one in the fridge for tomorrow's lunch! One interesting thing is that for the first time I've made this (and I've made it more times than I can count) the eggplant cost more than the lamb. Our economy is changing. I suspect that the secret to the success of this one is the half bottle of red wine I used up! 

I had planned to make a batch of gingerbread biscuits for after-school snacks, but didn't get to it. I made them this evening as part of tomorrow's dessert.

                                         

I've finished appliqueing the woollen horses behind the embroidered ones and am working blanket stitch around the edge. I've decided, however, that I need a few more horses in some blank areas in the corners.  The girls agreed with me yesterday on this, so I have printed another sheet of Solvi with 6 horses. The blanket is hard to photograph.

I also whipped up another needlework roll from a banner I found while looking for Boro fabric.

Yesterday marked twelve months since I began my weight loss project and daily weight record. The loss at 1 year was 21 kg. For a couple of months now, I have settled around this weight. My renal specialist is happy and both my renal and diabetes readings are no longer at levels of concern. While I'd like to lose more weight I have enjoyed adding a little bread, potato and pasta back into my meals. I haven't reintroduced alcohol, nor moved above 2 serves of fruit.  I think I will rest here for a while over winter then reduce further.  I will continue to weigh myself each morning to ensure my weight doesn't creep up, but think I can now stop recording daily weight.

Today I did the first of this week's Heart Foundation walks in the South Parklands. I've moved from 3 walks a week to 4. A challenge. The sun was out and it was very pleasant. I managed to get close to this magpie, but I missed my chance to photograph a couple of Adelaide Rosellas.

My balcony gardens are doing well in the colder and wetter weather. I'm still waiting for the carpet cleaner and Vergola servicer to get in touch. It's just about time to make more phone calls. I've also been closing the heavy curtains at night and using the heating sparingly, preserving power where I can in times of shortage. I haven't suffered from cold. 

Post 436 Nature takes a hand

While some of the disruption of last week flowed over into this one, I focused on productivity and put a bit of effort into establishing a routine for the Heart Foundation Walking program. In this second week of the program, my plan asks me to walk for 25 minutes three times.  On Wednesday I walked up Carrington St to Hutt St, then back down Halifax, and around the Square. On Friday I went to Centennial Park, visited Jim's grave and walked around the East section for half an hour, taking photos on the way, using my new phone.

I was delighted with these photos of a butterfly. It is a lovely place to walk. It's calm, well-maintained,  beautiful and quiet, except for the calling of birds.

On Sunday I explored the Victoria Park, Pakapakanthi Wetlands that the 5 Adelaide Councils and the State Government are developing on the site of the old Victoria Park racecourse, partly as a flood mitigation project.  It was opened a month ago. The basic design is clear, but there is a lot of planting and growth to happen yet.  I mostly explored the Urban Woodland section.

 

There are some beautiful trees and it's interesting to see quite a bit of dead wood, in both standing and felled trees, left in place, providing habitat for all sorts of wildlife.

There were quite a few people walking - lots with dogs - or riding bikes,  but it wasn't crowded. I enjoyed the walk and will return. 

I didn't see a lot of birds, apart from a few magpies, but I'm sure there will be plenty  when the plants are more established. It's going to be interesting to watch it turn from bare bones to a thriving ecosystem.  

The repair work to our apartment block roof was apparently concluded on Tuesday last week, but the carpark roof replacement was done on Wednesday morning - mostly in the rain.  This is the new section, finished by 10.30 in the morning, so would not have interfered with the postponed lunch. I have now organised a replacement date for that - realising afterwards that I had a commitment which I had not written into my diary and will now need to move.  Today I had two doctors' appointments - one of which, made a year ago, I thought was tomorrow. Seems I need to take more care putting things in my diary.

On Saturday I helped out at JEMS. Niamh still has a clash with netball, so wasn't there, but 9 other young women were. I was making up the required ratio for a safe child environment. It is interesting - such diverse interests and needs. It's great to see the Junior Embroiderers working on their individual projects, asking for help when they need it, but very self-directed. It's a long way from early days of following a lock-step program.  Margaret and Ellen were busy providing help on request and nudging projects along. It is heart-warming to see. Margaret's apple cake went down pretty well too!

My little horses have multiplied. I've embroidered 38 of them and begun to cover the back of each with an applique. 17 now appliqued. Again, my embroidery blog has the story. for anyone interested in the detail. While stitching I've been listening to an audiobook of Isabel Tree's Wilding, a recommendation from my friend Pat Manser. It's an account of returning an English property to  wilderness - oddly relevant to the Pakapakanthi Wetlands.

I cheated a bit for Monday's dinner. I had a lasagna in the freezer, bought a while ago as a back-up, so I bought another and used them together for family dinner along with a Greek salad. It used up the frozen one and bought me horse time! Fionn went for a run, Niamh had footy training, Brigid a committee meeting and Veronica explored the memory cards on my old cameras. All good. 

This morning I had my annual check up with my dermatologist. I have a new mole on my knee which she is going to remove in three week's time. There's no drama, but it is periodically itchy. I'd rather be safe than sorry. 

This afternoon I saw my GP to set up My Health record. I also now have a referral for treatment of a synovial cyst which has resurfaced on my right index finger. It's been a fairly grey and gloomy week and I'm very glad of these photos I took at its beginning!